Exercise Prescription

A Partnership in Recovery. Bespoke rehabilitation and guided at-home training.

We provide the movement tools and strength plans you need to stay balanced and prevent pain from recurring.

Guided Rehabilitation and At-Home Exercise for Long-Term Recovery

True recovery is a collaborative process. While our in-clinic sessions focus on expert hands-on treatment, your progress is sustained through guided at-home training.

This bespoke movement plan - frequently incorporating my Pilates knowledge - ensures that, once we identify the "root" of your issue, we give you the tools and strength to stay balanced and pain-free in the long term.

Contact

Get in touch today

Questions? I'm here to help.

image of the clinic reception area (for a veterinary clinic)
  • Email

    Reach out anytime for support.

    I aim to reply to all emails promptly. If you don’t hear back straight away, I may be assisting another client.

    bookings@kateleemingphysio.co.uk
  • Phone

    Mon–Fri, 8am–5pm

    I may be with clients or away from the phone - please leave a voicemail or send a message and I’ll respond promptly.

    07528 443169‬
  • Location

    Visit my Halifax clinic.

    Free parking for 2 hours outside on Park Road. o Disability parking is located directly outside the main entrance.

    The King’s Centre, Park Road, Halifax, HX1 2TS

More Services

Manual Therapy

Skilled physical manipulation and myofascial release to provide immediate relief. Expert techniques designed to restore movement and reduce deep-seated tension.

Read about this service

Biomechanical assessment

Initial movement analysis to identify the structural root of your pain. We use frequent reviews to ensure your treatment evolves as your mobility improves.

Read about this service

Acupuncture

Targeted acupuncture to support healing, manage pain, and improve wellbeing.

Read about this service

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